Holy Basil: A Herb That Cures Naturally And Has Loads Of Benefits

The Indian subcontinent has been greatly appreciated by the World for its herbal plants and remedies. Herbal plants have helped millions maintain their bodies to achieve natural health benefits. Surprisingly, the Holy Basil, which is also called the “Queen Of Herbs” has caught the attention of Western society since it is risk-free and stimulated by nature.

It firmly attained fame in no time. Unlike scientifically developed medicines and treatment methods, When it comes to Holy Basil side effects, it cures naturally.

Holy basil as the name suggests, is worshiped on Indian subcontinents. Not surprisingly, it has immense natural properties, which work like a charm and gentle care of our skin, body, natural ailments, and healing abilities. This blog is an effort to reach out the mankind for the betterment of lives and health.

What Is Holy Basil?

Holy Basil is a leafy herb that is a member of the mint family. A number of variations exist for this flavorful and aromatic herb. Holy Basil is purposely used as a food seasoning, tea ingredient, or as supplement in multiple ways. This plant is originated from Southeast Asia and now cultivated in the United States, the European continent, and several African countries.

Scientific Name

Ocimum Sanctum is a scientific name for the Holy Basil. It is one of the herbal plants from the Lamiaceae family. This herbal plant has immense spiritual and medicinal benefits. In Ayurveda, an old Indian sculpture states Holy Basil for its unbelievable benefits for humans. It can cure in many forms and can be intaken in multiple ways.

Types Of Holy Basil

Holy Basil is a perennial native plant, which grows in Southeast Asia. Generally, it is called “Tulsi”, a plant from the mint family. Tulasi is derived from the ancient Indian language popularly known as Sanskrit. There are several types of Holy Basil that can be found.

• Rama Tulasi (Green Leaves)
• Shyama Tulasi (Purple Leaves)
• Jungle Tulasi (Dark Leaves)

Holy Basil has proven benefits because it contains a high level of:

• vitamin C & A
• Calcium
• Iron
• Zinc
• Anti-oxidants
• Chlorophyll

Apart from the variations, Holy Basil is beneficial in many ways. Now, we’re going to discuss the benefits of Holy Basil in the next section.

Benefits Of Holy Basil: Explained

Modern scientific research work has confirmed various benefits of the holy Basil leaves. The great therapeutic use of this natural herb has shown its strong ability to deal with the human body and immune system. Holy Basil seeds also help like wonder. Let’s discuss closely some of the fantastic benefits it carries:

Acne & Skin Disease

Holy Basil has many extraordinary properties like anti-inflammation, painkilling, antibacterial, and antiviral. It helps as a natural remedy to kill the bacteria and other elements responsible for infections. It cures major skin problems like acne and wound healing. It heals skin problems from both the end, internally and externally.

Helpful In Anxiety And Stress Management

Holy Basil works better than diazepam and antidepressant drugs, in the context of dealing with anxiety and stress management. A study suggests people who take 500mg of extracted holy Basil feel less stressed and anxious if consumes regularly. Holy Basil Tea benefits have attracted Western society because it is a caffeine-free drink and helped cure people in a tremendous way.

Diabetic & Cholesterol Treatment

Holy Basil leaves are capable to control blood sugar levels and control cholesterol, which is tested and proven through many experiments and clinical trials on humans. The trial was based on many patients who have high sugar and cholesterol level. Holy Basil stimulates and controls the high level of sugar and cholesterol in patients.

Combatting Cancer

Research conducted on people who consumed holy Basil on a daily basis are less likely to develop cancer disease. It eliminates the development of cancer cells in the body and induces the cancer cells' death. This herb has massive phytochemicals that prevent the lungs, skin, and liver to immunocompromised.

Relives In Fever

It has anti-infection properties, which help fight fever and relax the body naturally. Holy Basil acts as a natural antibiotic and disinfectant agent that kill bacteria and viruses in the human body. These leaves are likely to work more as an anti-infection element to help our body fight fever.

Dental & Oral Healthcare

It helps prevent bacteria from the mouth. Intaking food and improper care lead to dental and oral issues like foul breathing, cavities, plaque, etc., Daily consumption of holy Basil avoids such serious issues and leads to a healthy body.

Wrapping Up

Knowing all those benefits and properties of the Holy Basil can seriously persuade anyone to consider it. Holy Basil is found referenced in Ayurveda as an adaptogen herb with a large number of health benefits. It doesn’t only help the above-mentioned health conditions but is also very helpful in headaches, hormonal issues, respiratory disorders, pregnancy, cardio issues, all sorta cancer, and much more.